Simply put, the Five Minute Fun Fling is a five minute humor
break we give ourselves permission to take at any time we want to, or whenever
we feel the need. During that five minutes some wonderful things can happen to
us!
- The humor will help us to overcome any stresses we may
have encountered earlier in the day.
- It will put us in a better frame of mind, to more
successfully deal with any stresses that may come our way later in the
day.
- Just as in practicing a musical instrument, practicing
the "Five Minute Fun Fling" will make it easier for us to find the humor in
real-life, stressful situations. This is essential if we are to successfully
minimize our day-to- day stress.
There are many ways you can experience a Five Minute Fun Fling, try this one for five minutes, create your own or come back to the site again…you’ll find a new Fun Fling every time you do!
With regular practice for two or three weeks you'll see a
remarkable difference in the way you perceive the things that cause you stress.
Be sure to check this site regularly for more "Five Minute
Fun Fling" and stress reducers.
We'd love to hear from you!
E-mail us your favorite
stress reducers or original "Five Minute Fun Flings" and we'll post them here.
Have Fun! |
