If you are not familiar with the World Laughter Tour, you really should be! You can find out all about this wonderful project at www.WorldLaughterTour.com. I am a proud Certified Laughter Leader conducting laughter clubs in which participants experience the true physiological benefits of laughter, while we mix in some simple Yoga and light physical exercise. The end result is a room full of people feeling fantastic, euphoric and oh, so happy!
One of the things we advocate and discuss at Laughter Club sessions is “Good-Hearted Living”, a simple and wonderful way to live. Here’s what it’s all about…
consider it, live it (see how good you feel as you do) and PASS IT ON (imagine what the world would be like if we all lived this way).
Print this out, wake up each day and make a point of following the rule for that day. Before you know it, you’ll be living all of this every day and really, it just makes every day better for you and those you encounter.
“GOOD-HEARTED LIVING”©
Follow these daily practices to prevent Hardening of the Attitudes and Add More Laughter to Your Life
Mondays are for Compliments
Look for the good in others, tell them about it and you might just end up laughing together.
Tuesdays are for Flexibility
An open mind lets the laughter in. It is a good thing to be open to new ideas. There is no laughter in being stubborn.
Wednesdays are for Gratitude
An attitude of gratitude can bring serenity and laughter.
Thursdays are for Kindness
Simple kindness may be the most vital link to human beings living together in peace and caring for a planet we all share.
Fridays are for Forgiveness
Releasing anger makes you healthier and opens up room in your heart for more laughter. Let go of anger.
Weekends are for Chocolate
Remember to enjoy any of your favorite things. Take time for leisure, pleasure & relaxation.
©Steve Wilson, President, World Laughter Tour
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